LizYArtur & CharmedElegance

February 2012 Favorite Products

2012-03-02T22:41:00.000+01:00

Hello!!

I'm so happy to be bringing you a monthly favorites video and post! It has been way too long since I posted a monthly favorites for you guys! I have just a few products that I'm excited to tell you about my positive experience with this past February 2012.

All of these products are new to me...

Click here to view this video live!

<3 FEBRUARY 2012 FAVORITES <3

HOME Scents - 11.5oz Candle - Tahitian Vanilla

"The rich, creamy essence of exotic Tahitian vanilla accented with subtle nuances of fruits, flowers, woods and musk".

I'm a huge fan of vanilla scented candles, especially in the fall and winter. This one you can buy from Target for five dollars and it will have your whole house smelling delicious!

Crest 3D White Vivid Toothpaste

I've never been much of a believer in whitening toothpastes but I have to say that after using about one fourth of the tube, I can tell that the shade of my teeth are lighter. However, I think you will get optimal results if you use along with whitening strips weekly.

Wella SP Color Saver Shampoo - Fine Hair

This bottle of shampoo had been sitting on a shelf in our salon, by it's lonesome self for long enough, until I swept it up and brought it with me to the States. I have to say I'm highly impressed. My hair is left silky soft after each shampoo and the scent is like no other.

BVLGARI Eau De Parfum II

Don't ask me to pronounce this brand because I usually say it wrong! Aha ha! This was a belated Christmas present from some friends and it's become my new favorite fragrance for it's softness and femininity.

OPI Nail Lacquer - Sweet Heart

I'm very happy to have found this neutral pink shade of OPI polish. I enjoy wearing neutral shades of polish on my fingernails since it's lower maintenance however, with my fair coloring, it can be difficult to find the right shade. Love this soft pink!

Lots of love!

Liz

Chocolate Covered Bananas - Recipe

2012-02-27T15:20:00.001+01:00

I recently tried a new dessert recipe and it was so amazing I had to share it with everyone!

Like most of my recipes, this one is easy to make and so simple using only four ingredients.

Click here to watch this recipe video live.

INGREDIENTS

4 oz Dark Chocolate, 70% Cocoa

2 Tbsp Nuts, Chopped

(I used pecans.)

1 1/2 Tbsp Olive Oil, Coconut Oil or Coconut Butter

4 Bananas

RECIPE

- Peel and cut bananas in half.

- Insert wooden skewers or whatever you have on hand into one end of the bananas. Place on wax paper and freeze for a few hours.

- Melt chocolate and oil together in a pot over medium heat.

- Pour melted chocolate into a bowl and stir in nuts.

- Pour chocolate consistency into a glass and dip bananas.

- Serve immediately and enjoy!

Lots of love!

Liz

Mother Daughter Tag!

2012-02-24T14:13:00.001+01:00

I was thinking about which beauty video I could post this Friday and the idea occurred to me to film a video with my Mom again. My trip is slowly coming to an end (so sad!) so I really want to enjoy every moment that I have left with my Mom. I was searching on YouTube and found the ‘Mother Daughter Tag’ and thought it looked fun even though it doesn’t seem to be a very popular tag. Although this is not a specific beauty video, there are a few questions that revolve around beauty. I think you guys will really like this one! We did! (:

Isn't she beautiful? I'm truly blessed to have her as my Mother!

(Don't mind the guns, aha ha! We were at a restaurant and I really don't know why we picked this as the background!)

TAG QUESTIONS

1.) What was i like as a child?
2.) What do you think of me making youtube videos?
3.) What's something funny I did when I was younger? 
4.) Have you learned anything about makeup/beauty from me? 
5.) What's a weird habit of mine?
6.) If you had to rename me, what would you name me? 
7.) When we go out to eat, what do I order? 
8.) What is one thing you wish I would do? 
9.) What's something I do that annoys you? 
10.) What's something I obsess over?
11.) Where would you like to see me in 10 years?
12.) When were you most proud of me?
13.) What's the worst thing I've ever done?
14.) What's your favorite moment of us together?
15.) How was I in school?

16.) What would you change if you could raise ?

Click here to watch the tag video and see what answers my Mom gave!

As promised in my video, here are some pictures of me when I was a baby and growing up!

Shortly after being born, about to go home for the first time!

*This picture goes along with the answer my Mom gave to question #3.*

One Easter, hunting for eggs.

See, I've always loved heels! Aha ha! (;

Christmas morning with my new car!

My brother's first day of school!

Around the age of 10 at an honor chorus with my music teacher.

Dressed up for Halloween!

Lots of love!

Liz

The Plank - My Favorite Abdominal Exercise

2012-02-22T16:11:00.000+01:00

Hi everyone!

If you're ready to get some killer abs and obliques, I can't recommend the plank exercise enough! I've been doing this move consistently for the past few months and it has strengthened and toned my core so much! Of course, to get the optimal results you want, you need to make sure that you are also eating a healthy diet and doing cardio consistently.

Click here to watch this video live.

THE PLANK

- Get into push up position and then slowly lower your arms to be on your forearms.

- Lower your body to form a straight line and hold plank for as long as possible.

- If you are a beginner, 15-20 seconds is a great goal. Slowly work your way up to 30-95 seconds.

You can also do the side plank where you work your obliques.

- Lie on your side with your feet stacked.

- Slowly lift your body up, weight of your body stabilized by your forearm and form a straight line.

- Hold for 15-95 seconds depending on your level of fitness.

Hope you enjoyed this exercise!

Lots of love!

Liz

My Yummy Breakfast - Recipe

2012-02-20T17:55:00.000+01:00

Lately I've been loving oatmeal and egg whites for breakfast! It gives me great energy throughout the entire morning and completely satisfies me until my next snack or meal.

It's also super simple to make!

Here's how I made my oatmeal this morning...

Click here to watch this recipe video live!

INGREDIENTS

1/2 Cup Old Fashioned Oats

1/4 Cup Nonfat Plain Greek Yogurt

Scant Handful Raw Pecans, Chopped

1/2 Ripe Banana, Sliced

Dash Ground Cinnamon

Tbsp Wheat Germ

Tbsp Flax Seed

RECIPE

- Place 1/2 cup oats in a bowl.

- Bring 1 cup water to a boil and pour over oats.

-Cover oats and water with a small plate and leave to 'cook' for 10 minutes.

-After 10 minutes, stir in cinnamon, wheat germ, flax seed, banana, yogurt and pecans.

-Serve with three eggs whites, scrambled or boiled.

Enjoy!

Lots of love!

Liz

Tone Your Core at Home!

2012-02-15T13:43:00.000+01:00

Here are a few amazing moves that will definitely help you get the tight core you desire! For best results, make sure you are also eating a healthy diet and doing cardio consistently.

I'm currently staying at my Moms' house in the states and have zero exercise equipment in the house but I am still able to do these moves. No excuses! (:

Click here to view this exercise video live.

PLANK WITH CROSS BODY KNEE DRIVE

TARGET MUSCLES: Rectus Abdominis, Transverse Abdominis, Erector Spinae

Bring your body into push up or plank position with your hands under your shoulders.

[A]

Bring your knee across your body towards your opposite elbow and hold for three seconds. Repeat on opposite side to complete one rep. Aim for two to three sets of 10 reps.

[B]

SIT-UPS WITH ROTATION

TARGET MUSCLES: Rectus Abdominis, Obliques, Hip Flexors

Lie on your back with your hands behind your head or ears, knees bent and feet flat on the floor.

[A]

Sit up and flex your torso.

[B]

Twist one elbow towards your opposite knee and reverse move. Aim for three sets of 10 to 12 reps.

[C]

CRUNCH WITH LEG EXTENSION

TARGET MUSCLES: Rectus Abdominis, Transverse Abdominis, Hip Flexors

Lie on your back with your hands behind your head or ears and with your knees bent and calves parallel to the ground.

[A]

Slowly lift your back from the ground.

[B]

Extend your legs to 45 degrees then reverse. Aim for two to three sets of 10 to 12 reps.

[C]

Happy Training!

Lots of love!

Liz

Exercise Recovery Shake Recipe

2012-02-14T00:35:00.000+01:00

Since I've been back in the states, I've been working out at my old gym that I would go to when I lived here. I literally was in there day in and out and knew everyone. It's been so great connecting with everyone again!

Before moving to Spain, I had an awesome workout routine that involved cardio and a lot of weight training. I've been enjoying doing weight training again and making recovery shakes with an old time favorite protein powder by BSN called Dessert. These powders are the best tasting ones I've tried and they come in a lot of yummy flavors.

Click here to watch this recipe video live.

INGREDIENTS

1 1/2 Cups Frozen [fresh] Berries

Tbsp Ground Flax Seed

(No, I don't live in Greensboro!)

(;

1 Scoop Protein Powder

(BSN Dessert - Chocolate Fudge Pudding)

1/2 Cup Brewed Coffee

*Feel free to add skim, almond, oat, soy, coconut milk or water.*

RECIPE

- Blend all ingredients together until you reach your desired consistency.

My Mom gave me this beautiful wine glass to drink my shake out of - aha ha!! There's always a first for everything!

What kind or exercise recovery shake do you enjoy?

Lots of love!

Liz

Beauty Interview w/ my Mom!

2012-02-10T15:08:00.000+01:00

I'm so happy to bring you this beauty interview featuring my gorgoues Mother, Delores! (:

As most of you know, I am now in the states visiting my family and friends. I'm having SUCH an amazing time! I feel like time is already going by too fast but I'm trying my best to stay in the moment and enjoy each and every moment!

I was thinking about what beauty post to do this Friday and I thought that it would be fun to feature my Mom and ask her what has made her feel and look beautiful throughout the years.

Just love her!

She has such a sweet and humble spirit.

Click here to watch this video live.

A few points that we hit on our interview were...

PUTTING EFFORT INTO YOUR APPEARANCE

- On most days, my Mom does her hair and makeup and puts together a cute outfit.

- This gives her a "boost" and makes her feel more confident when out and about.

- She also notes that she has days "off" when she's gardening and gives her skin and hair a break.

EATING HEALTHY

- My Mom eats a lot of fresh produce daily. She loves all fruit and vegetables and eats what's in season.

- She tends to eat smaller, more frequent meals than three large meals a day.

- She also doesn't ever stuff herself and eats very slowly, enjoying each bite.

- My Mom also believes it's important to treat yourself every once in a while. She values balance in all areas of life.

- Her favorite treat... chocolate!!

(Thanks for reuining all the healthy eating advice I've been doing, Mom!!! Aha ha!!)

SKINCARE

- My Mom makes an effort to drink a good amount of water, especially in the warmer months when she is outdoors a lot.

- She has fair skin so, throughout her life, she has not been in the sun very much. She does enjoy getting small doses of sun daily for vitamin D but has never been someone to "lay out".

- She also values using a good skincare system that is moisturizing. She notes that it doesn't have to be anything expensive but something that you use consistently.

- Taking off her makeup nightly is something that has also made her skin look beautiful as the years have gone by.

(Although she just admitted to me that she fell asleep with hers on last night! Aha ha!!)

STAYING ACTIVE

- My Mom is not a person to go to the gym or to go for a run but she is always moving around! Thinking back, I rarely remember my Mom sitting on the couch unless we were watching a family movie or it was around bedtime and she was falling asleep on the couch!

- She loves to garden and can easily spend the entire day outside. This and walking are her favorite forms of exercise.

- Even if my Mom is inside of her house most of the day, she is always moving around doing things.

SLEEP

- Sleep is crucial for her. Her and I both HAVE to get our sleep or we are like different people... in a bad way! Aha ha!

- She has always made getting a good night's rest a priority.

FAMILY AND FRIENDS

- My Mom notes that it's important to feel like you are part of a community.

- She has many great family and friends that she often relies on and that often help her out and she loves to have fun with.

Thank you so much for reading!

Lots of love!

Liz

Get Sexy Shoulders in Two Moves!

2012-02-08T14:17:00.001+01:00

Want sexy shoulders? I think we all do! Try these moves to get your shoulders shape up!

Click here to view this exercise video live!

*3 sets of 10-12 reps for each move*

Exercise 1: Dumbbell Pull and Press

Stand with your feet wider than shoulder width apart, holding a dumbbell in one hand with your arm extended toward the floor.

Bend your knees to squat, as your rise, pull the dumbbell up toward your shoulder then press the weight overhead.

Slowly reverse the move to return to the starting position.

When your set is through, switch arms.

Exercise 2: Lateral Raise to Front Pull

Stand with your feet hip width apart. Holding a dumbbell in one hand. Raise the dumbbell out to the side until your arm is in line with your shoulder.

Move your arm to your mid line, until your arm is in front of you.

Next bend your arm to draw the weight back to your shoulder.

Extend your arm and return to the start.

Complete your set then repeat on the opposite side.

Happy Training!

Lots of love!
xx
Liz

Homemade Energy Bars Recipe!

2012-02-05T08:42:00.000+01:00

As a lot of you know, I've been training to run a half marathon this coming February and have had to run quite a few long runs. A lot of times when exercising for long periods of time, it's smart to have some sort of food with you to keep your glycogen storage full otherwise you could possible "hit the wall" which means you run completely out of energy, become disoriented and basically have to stop whatever you're doing - not fun!

This leads me to this recipe. I created these energy bars because I wanted to have something healthy with me during my 10 mile runs. These energy bars are so easy to make and taste AMAZING! When I was running my 10 mile run this past weekend, I was pumping myself up mentally by telling myself that in "15 more minutes I'll get to take another bite" - aha aha!! (:

Click here to watch this recipe video live!

INGREDIENTS

1/4 Cup Hazelnuts

(Use whatever nuts you like)

8 Deglet Nour Dates

(If you're using Medjool dates, use 5-6)

1 Tsp Natural Peanut Butter

1 Tbsp Honey

RECIPE

Blend all ingredients together in food processor until well combined.

Divide mixture and press flat into plastic wrap. Freeze until ready to eat.

Lots of love!

Liz

My Makeup Travel Bag

2012-02-03T10:53:00.000+01:00

I thought I would share with you what makeup items I'm bringing with me on my upcoming trip to the states. I decided to keep it as simple as possible because I know I will also be doing some makeup shopping while I'm there. (Makeup is so much more expensive in Spain)!

Here's what I'm taking...

(This might seem simple to some or maybe it seems like way too much! :p)

Click here to watch this beauty video live!

Sigma MaxBag in Bleu

I especially love this bag because it can hold so much makeup as well as my brush roll kit.

MaxBag and Premium Professional Brush Kit

BRUSHES

I'm not going into specific detail about each brush that I'm taking but most are from either the Sigma Professional Premium Kit or the Essential Kit. I'll also be taking my MAC 217, Anastasia Angled Eyebrow Brush, Sonia Kashuk Angled Eyeliner Brush and a random drugstore spoolie brush.

PRODUCTS

Neutrogena Healthy Skin Foundation - Soft Beige

Coastal Scent Camo Quad Concealer – Medium

MAC Mineralized Skin Finish – Medium Plus

Stilla Bronzing Powder – Shade 01

BH Cosmetics 10 Blush Palette

MAC Mineralized Skin Fish – RedHead

Milani Brow Fix Brow Kit - Light

Maybelline Great Lash Mascara - Clear

Urban Decay Primer Potion

MAC 6 Smokey Eye: Fascinating Ruby

Physicians Formula Gel Eyeliner - Black

Deliplus Longitud Xtrem Mascara - Black

Eyelash Curler

Jumbo and Normal Pencil Sharpener

BH Cosmetics 88 Neutral Eyeshadow Palette

Coastal Scents Metal Mania Palette

NYC Lip liner - Red

NYX Lip liner - Pinky

NYX Lip liner - Beige

NYX Mega Shine Lip Gloss - Plush Red

MAC Lipglass - Strawberry Blonde

Rimmel Lipstick - Airy Fairy

Rimmel Lipstick - Metallic Seduction

NYC Lipstick - Ruby

NYX Lipstick - Louisiana

MAC Lipstick - Creme D' Nude

What makeup items do you take with you when you travel?

Lots of love!

Liz

Glute Tightening Superset

2012-02-01T10:24:00.000+01:00

Use this superset workout to get the butt you want!

Click here to view this exercise video live!

Exercise 1: One Legged Bridge

Target muscles: Glutes, Hamstrings

Lie face up on a mat with your legs bent and feet planted on the ground. Raise one leg in the air, pointing your toes toward the ceiling.

[A]

Exhale as you lift your hips from the ground and your body forms a straight line. Inhale as you move your body back down but don’t allow your glutes to touch the floor.

[B]

Perform 10-15 reps. When your set is complete, switch legs and repeat.

Exercise 2: Split Squat

Target Muscles: Glutes, Quadriceps

*To do the superset, follow the bridge immediately with the split squat.*

Stand in front of a low, flat object like a bench or a couch. Place one leg back on the object so your sole faces the ceiling.

[A]

Hold a dumbbell in each hand at your sides or places your hands on your hips for support. Retract your shoulder blades and keep your chest lifted. Inhale as your bend your knee and lower your body toward the floor. Be careful that your knee does not go beyond your big toe. Pause when your front thigh is almost parallel to the ground then exhale as you press through your other foot to return to standing.

[B]

Complete 8-12 reps before switching sides.

When you have completed your superset, rest. Try to complete 2-3 supersets in total.

Lots of love!

Liz

Homemade Granola Recipe

2012-01-30T09:31:00.000+01:00

This recipe will have your whole house smelling delicious! Everyone will think you're baking a rich dessert when in fact, you're making something healthy!

I was thinking about which recipe to film for this week and then granola popped into my mind. I love granola and haven't had it in ages! It's great to eat alone as a snack or to toss some on top of yogurt or cottage cheese or even eat with milk as cereal.

This is the first time I've ever made homemade granola and it doesn't get much more simple than this.

INGREDIENTS

1/4 Cup Ground Flax Seed

1/2 Cup Slivered Almonds

1 1/2 Cups Oatmeal or Oats or Muesli

1/2 Cup Dried Cranberries

1/2 Cup Shredded Coconut

3/4 Cup Chopped Hazelnuts

3 Tbsp Natural Peanut Butter

*Blog Post Recipe*
*Recipe Video*

1/2 Tsp Vanilla

1/3 Cup Honey

RECIPE

- Preheat oven to 300 degrees Fahrenheit or 150 degrees Celsius.

- Combine all ingredients in large bowl and mix until evenly combine.

- Press into baking pan and bake for 40 minutes.

Click here to watch this recipe video live.

How do you like to eat granola?

Lots of love!

Liz

Instant Eye Lift Tutorial - Requested

2012-01-27T10:37:00.000+01:00

In one of my most recent videos, I was wearing this look and several people asked me if I had eye surgery! :p Although I have not had any surgery, I do think that makeup has the power to completely transform your face and can make you look like you've had an eye lift, nose job, have lost weight etc. I naturally have cat shaped eyes and when I focus my eyeshadow in the outer crease and wear winged eyeliner, the result is a very lifted look!

Click here to watch this makeup tutorial.

PRODUCTS

FACE

Neutrogena Healthy Skin Foundation - Soft Beige

Coastal Scents Camo Quad Concealer - Medium

MAC MSF - Medium Plus

Deliplus Bronzing Powder

Covergirl Blush - Plumberry Glow

BROWS

Milani Brow Fix Brow Kit - Light

Maybelline Great Lash Mascara - Clear

EYES

Urban Decay Primer Potion

BH Cosmetics 88 Neutral Eyeshadow Palette

MAC e/s - Carbon

Urban Decay 24/7 Liner - Bourbon

Urban Decay 24/7 Liner - Yeyo

Physicians Formula Gel Eyeliner - Black

Deliplus Longitud Xtrem Mascara - Black

LIPS

Rimmel lip gloss *berry/shimmer color*

(name wore off - sorry!)

How do you use makeup to transform your face?

Lots of love!

Liz

Oblique Exercise: Side Plank w/ Raise

2012-01-25T11:14:00.000+01:00

I recently discovered and tried this abdominal exercise and love it! I don't know about you but I'm always looking for new exercises to target and strengthen my obliques. I'm a huge fan of the abdominal plank so that's probably another reason I love this move!

This move can be done with or without the use of a dumbbell. If it's your first time doing this move, I suggest doing the move without the dumbbell. That's what I did the first time and it still made me sore!

Target Muscles:

Obliques

It's kind of hard to tell by this photo but the internal and external obliques are shown on the lower left.

Deltoids

Like sexy shoulders? This move can help in that area too!

Instructions

Set Up: Lie on your side with your legs stacked and your lower forearm resting on the floor. Hold a light dumbbell in your other hand [A].

[A]

Action: Lift your hips from the floor to bring your body into a straight line [B].

[B]

Action: Next, lift the weight towards the ceiling until your arm is straight [C]. Slowly lower the weight, then your hips, to return to the start. Repeat for 10 reps, then flip over and do the same with your other arm. Aim for three sets on each side.

[C]

If you'd like to see me demonstrate this exercise, click here to view my YouTube video.

Happy Training!

Lots of love!

Liz

Natural Peanut Butter Recipe

2012-01-23T09:27:00.000+01:00

I'm so excited to bring you this recipe because it is a favorite of mine! I'm American so it's basically in my blood to love peanut butter. I grew up eating peanut butter on tons of different foods and with jam in sandwiches. For me, it brings back so many childhood memories. I can honestly say this is a food that I've been eating my entire life.

You're probably wondering if this is actually healthy and the answer is YES! The only part that can get you into trouble is if you are not eating a natural nut butter. You want to avoid all other nut butters because they are loaded with extra ingredients that are not healthy.

Natural nut butters, like the recipe below, can be a great source of healthy fats. Yes, it is true that we don't need to eat very much fat but a little bit is healthy! When I eat peanut butter I have to measure it out or else I'm likely to eat too much. I usually go with about a tbsp to eat with a slice of toasted whole wheat bread or an apple.

Click here to watch this recipe video on my YouTube channel.

- INGREDIENTS -

- Roasted peanuts, 4 cups

Use any amount of nuts you like and any type of raw or roasted nuts you like. Almonds, cashews, walnuts, hazelnuts, macadamias and pecans will all make delicious nut butters!

- Oil, 10 tbsp

You can use peanut oil, olive oil, coconut oil etc. You might need to adjust the amount of oil based on the type of nut you're using; just eyeball it.

* OPTIONAL *

- Honey

I personally love to add honey to give the peanut butter some sweetness.

- Cinnamon

I love cinnamon on just about everything.

- Salt

I choose not to add salt to my nut butters because I like to keep my recipes really clean but you might enjoy a pinch or two.

- RECIPE -

- Place nuts and oil (and all other ingredients) in food processor and blend until you reach your desired consistency.

If this doesn't look good, I don't know what does!

Seriously, who doesn't love peanut butter? If you don't like peanut butter, I bet there's another type of nut butter you like! Is there really anyone out there who doesn't like peanut butter? (Let me know in the comment section). I don't think I've ever met anyone who didn't like it.

Let me know if you try this recipe!

Lots of love!

Liz

Change is good...

2012-01-21T10:28:00.000+01:00

I have to admit that I am really nervous to post this update but at the same time, I know it has to be done. I have been thinking about how I would explain this update to everyone for the last couple of weeks and truly, there´s no easy way to post this. I´ve talked with a few of my close loved ones and they gave me great advice and confidence regarding how to update everyone on my change in lifestyle.

Here's my YouTube video I posted talking on this subject.

After careful consideration, I have decided to change my diet. I know so many of you want to know what exactly has made me decide to make this change but at this time, I’ve decided to keep my reasons private because they are very personal. And no, I’m not pregnant nor am I trying to get pregnant anytime soon. (; I’m really just following my intuition here and the signals my body is giving me.

So what am I eating now?

Basically, I’ve gone back to how I used to eat before raw veganism which is clean eating. Clean eating is eating lean protein, whole grains, fruit, vegetables, nuts & seeds. I’ve been eating this way now for about three weeks and I have to say that my entire element has responded very well. I am very happy with the results that I’m getting and my energy is through the roof!

I started out on my YouTube channel and blog posting about beauty, health and fitness and want to get back to posting about all of these topics. I’m so excited for this to be a new chapter for us! I have so many delicious, healthy recipes to share with you and also a lot of killer exercises I've been doing - I'm so sore!!

Thanks to everyone for all of the support and kind words!

Have a great weekend!

Liz

I'm BACK!! Update!

2012-01-11T17:02:00.000+01:00

Hi everyone!

So, I know it’s been such a long time since I posted a video (about a month) but it’s been literally forever (or at least that’s how it feels) since I posted to my blog! I feel like such a blog slacker. I’ve missed you guys so much!

With it being a new year and all, I figured, what better time to start regularly updated my blog again? I’ve made it one of my, unofficial, New Year’s Resolutions for 2012. It also comes at a perfect time because I’ve been having MAJOR problems in the filming/editing/uploading department!

Where do I begin?

- Firstly, December is one of our busiest months at work because of the holidays. Is it just me or does everyone seem to get overly obsessed about their hair during this month? I was so busy working at the salon that filming got pushed to the back burner. :/

- Secondly, I’ve been having complications with Adobe Premiere Elements, the editing software I use. Every time I try to edit a video it tells me that I need to update my display driver which I have no idea how to do and neither does anyone else I have talked to. I’ve tried researching online how to fix this problem but I still haven’t figured it out. I can still use the software, however, I can’t see the video as I’m editing them, I can only hear them. I’ve actually edited a couple of videos by sound only. This sounds funny now that I’m typing it.

- Thirdly, I ruined my filming camera! -.- We recently went on a day trip to see a live nativity and I packed a book bag filled with my necessities for the day. Well, when I went to get something from my bag I noticed my water bottle had leaked and my camera was SOAKED! It has not functioned since. :/ Does anyone know if the camera can be repaired or do I just need to buy a new one? I feel so bad because this was a Christmas gift from my brother last year. Sorry Jon! This was an expensive lesson learned, that’s for sure!

I also want to give you guys a quick exercise update. As many of you know, I’m scheduled to run a half marathon (my first) when we visit the states next month. Yay, for a much need vacation! I’m currently running about six times a week doing one long run, one moderate distance run, a tempo run and then a few easy 5k runs. Last weekend I ran my first eight miles ever, nonstop! :D I’m also still doing the Insanity workout DVDs but I’m not doing them every day since my half marathon training is now taking priority. I usually do the DVDs on the days when I run the easy 5ks. It’s been averaging about three times a week.

Well, these are all the updates that I have for you at this point. I will be bringing more updates because I’ve got some pretty excited things going on in my life! (:

Wishing you a wonderful day!

Lots of love!

Liz

Beautiful, Handmade Sheyna Jewelry Review

2011-09-11T15:21:00.000+02:00

Hi everyone!

I was recently sent two pairs of high quality earrings from a jewelry company called Sheyna which have recently been featured on NBC's TODAY and Oprah.

This company is different because all exsisting pieces have been handmade so no matter what your purchase is, you will end up with a unique piece!

For those creative types, you can also create your own jewelry, if you like!

Rose Quartz Earrings

Gold Ring Earrings

Click here to watch my review video on these pieces.

Sheyna really does have something to fit everyones budget and taste! Every piece is so beautiful, I had a really hard time choosing which pieces I wanted!

Liz

Carob Brownie Bites Recipe

2011-09-09T15:42:00.000+02:00

Hi everyone!

Just want to share my latest kitchen creation thanks to the recipe book, Easy To Be Raw - Desserts by Megan Elizabeth.

Carob Brownie Bites

Hungry, anyone? (;

View my recipe video here.

These ¨brownies¨ are amazing! Even our completely non-raw, non-vegan friend from the states LOVED them! This is a great recipe to share with those you love who aren´t raw vegan.

You can see him eating them in this video.

(Starts at 5min mark).

This recipe is a dessert but since it´s made with 100% raw fruit & nuts, you can eat it anytime you like! Brownie for breakfast, anyone?

It´s also so simple to make! Only four ingredients, throw everything into the food processor and in less than 15min, you´re done and ready to eat your brownie!

INGREDIENTS

- 2 tsp Raw Carob Powder

- 3/4 cup Raisins

- 10-12 Dates, pitted

- 1/4 cup Favorite Raw Nuts

**Place a little extra carob and nuts to side for topping**

RECIPE

Pay close attention because this recipe is complicated!

- Throw all ingredients into the food processor and pulse until well blended.

- Form mixture into brownie size squares.

- Roll in remaining carob and garnish with extra nuts.

Enjoy!

Click here to check out Easy To Be Raw - Desserts.

For 10% off, enter ´LIZ´ out the checkout screen.

Liz

Sunless Tanner I Use For Special Occasions

2011-09-06T16:32:00.000+02:00

Hi everyone!

Just want you all to know about a new sunless tanner that I have been using for special occasions.

Click here to view my review video.

You all know that am outside, in the sun daily because the fresh air and sun are amazing for so many things in your body and it's also how I get my Vitamin D. I also prefer the look of a natural tan from the sun but when certain, special occasions come about, I will reach for a little something extra to make my skin glow even more!

We recently had our 2nd year salon anniversary party and I had planned to wear a baby pink dress to the party. Two weeks prior to the party, we had clouds and rain everyday - this NEVER happens in Spain. Being that I'm blonde, have light eyes and skin, I wanted a little something extra to make my skin stand out against the baby pink dress. I reached for the SunGoddess tanner to give me that color and shimmer I wanted and couldn't have been more pleased!

My favorite thing about this sunless tanner is that they don't support animal cruelty.
There is no animal testing or bi-products!
:D

Our 2nd Year Salon Anniversary Party

You can see the glow my skin has from the shimmer

www.sungoddess.com

Sunless Tanning Lotion
Dark - 8 oz.

- Natural and Luxurious Ingredients

- Beautiful, Dark, Golden Brown Color

- Tans Instantly

- Quick Drying

- Sunless Tan Will Last Up To 10 Days

- Tan Will Not Rub Off On Clothing

- Smells Delicious

- Application Gloves Included

- Cruelty free and no animal bi-products.

- Includes shimmer – have a natural glow to your skin They use a lot of natural ingredients but the only down side is that it is not made from 100% natural ingredients. xx Liz

100% Pure Cosmetics Review!

2011-09-02T12:14:00.000+02:00

I´m VERY excited to tell you about my new favorite makeup brand!

100% Pure Cosmetics

(US)

http://www.100percentpure.com/default.asp

(Canada)

http://www.100percentpure.ca/

(Europe)

http://www.100percentpure.eu/

I love everything about this line and what it stands for!!

100% Pure is truly 100% pure - meaning all their products are healthy, nourishing and never contain any synthetic chemicals, artificial fragrances, chemical preservatives or any other toxins. They are also a green company. Their pure, biodegradable formulas are packaged with post-consumer recycled materials and are printed with biodegradable non-toxic vegetable ink. 100% Pure loves animals as well! They are cruelty-free and are passionately against animal cruelty and charitable towards animal welfare. 100% Pure formulas are vegan or vegetarian when we use honey. Another exciting, innovative feature of 100% Pure is that all 100% Pure cosmetics are colored from antioxidant-rich fruits and vegetables (whereas every other cosmetics are colored from dyes or minerals).

Check out my review video here.

- Peach Glow Lip & Cheek Tint

- Sheer Strawberry Lip Gloss

- Naked Berry Lip Pencil

- Peach Bellini Lip Glaze

- Cocoa Plum Eye Shadow

- Blackberry Mascara

- Taupe Brow Gel

100% Pure has been nice enough to give me a promotion code for all of my blog viewers!

PROMO CODE:

LIZLOVESPURE

- 15% off entire purchase, ends September 14, 2011

Liz

115+ Piece Makeup Collection for Auction - Aug.12 - Sept.12th

2011-08-12T12:03:00.000+02:00

As you can see, I'm putting up a huge portion of my makeup collection up for auction.

To learn more about this auction watch this video.

All makeup items are new or barely used and in excellent condition.

I'm starting off the bids at $50.

This is a HUGE bargain. All these items for auction cost me approximately $485+.

All bids will be in dollar increments and must be in the comment section on my LizYArtur YouTube channel under this video.

All of the rules are explained in more depth in the video above.

If you have a question, feel free to message me on my YouTube channel, LizYArtur.

(top left to right bottom)

EYELINER:

Rimmel: Aubergine, Lovable Lilac, Gold Black (3)

Flormar: Ultra Gold

Basic: 06

Physicians Formula Gel Eyeliner: Lilac, Purple, Silver (3)

MASCARA:

Rimmel Extra Super Lash: Electric Blue

Deborah Milano Absolute Hi-Tech: Black

Physicians Formula Duo: Glam Green Eyes, Green Eyes (4)

LIPSTICK:

Kiko: 168

Basic: Shimmer Nude, Light Shimmer (2)

Barrade Labios: Pale Pink, Cherry Red, Gold Shimmer (3)

Ulta: Vegas Baby, Sienna Shimmer, Razzleberry (3)

Essence: Frosted, Sparkling Romance (2)

NAIL POLISH:

Kiko: 298

Lady Merit: 6, 13, 12, 06 (4)

Spring: Purple, Orange (2)

Laca De Unas (from Mercadona): 83, 57 (2)

China Glaze: Ruby Pumps

Brische: 24

Ver Valenti: 202

OPI: Grand Central Carnation, All Rose Lead to Rome (2)

Basic Nail Sticker

Kiko Tweezers

(top left to right bottom)

FACE:

Basic Hydro Matt Foundation: Light

Basic Natural Makeup: Nougat

Coastal Scents Camo Quad Concealer: Color Corrector

Makeup Forever Concealer Palette: No. 1 (5 concealers)

Physicians Formula Concealer Twins: Yellow/Light (duo)

Maybelline Dream Mousse Concealer: Cream/Light 4-5

Neutrogena Concealer Stick: Correcting Yellow

CHEEKS:

Sigma Blush & Highlighter Palette: Not Fade Away (b), Ruby Tuesday (b), Some Girls (b), Moon Light Mile (h)

Milani Blush: Luminous

MAC Blush: Fleurry

Michael Todd Eye shadow & Blush Palette: Baby Pink (e/s), Lush (e/s), Zodiac (b)

Essence Blush: Almost Famous

Michael Todd Blush Stick: Dixie

Bare Minerals Blush: Soft Focus Glee

EYESHADOW:

Maybelline e/s: Urban Brown

Maybelline e/s Duo: Irish Mint

Physicians Formula Shimmer Strips e/s Palette: Pop of Hazel Eyes, Pop of Green Eyes, Pop of Brown Eyes (3 palettes, 9e/s each)

Elf Duo Cream e/s: Blueberry, Berry Mix, Olive (3, 2e/s each)

2 No Name e/s – Highly pigmented in charcoal & cranberry

Ulta e/s: Apricot, Granite, Peacock, Organza, Flirty (5)

Bare Minerals e/s: Green Tea

Kiko e/s: 125, 18, 01 (3)

Coastal Scents e/s: Squeeze Me

Montserrat Fajardo e/s: 39, 30 (2)

NYX e/s: Midnight

Bourjois e/s: Coral

NYX e/s: Pink Champagne

Good luck everyone!

Liz

Raw Vegan Mint Chip Mylkshake Recipe

2011-06-29T16:37:00.000+02:00

Hi everyone!

I have another recipe post and video for you all.

This is a recipe I've been absolutely LOVING lately which means I've been eating it quite frequently!

This recipe reminds me so much of my favorite ice cream and milkshake...

MINT CHOCOLATE CHIP!

Anytime I got ice cream as a child (and adult) it was ALWAYS mint chocolate chip!!

For all of you mint chocolate chip loving people out there...

here's a 100% healthy recipe dupe for you!

I hope you enjoy!

As delicious as it looks! (;

INGREDIENTS/APPLIANCES

5 Large Bananas, frozen overnight

4 Dates, pitted

3 Fresh Mint Leaves

2 Cups Water

Blender

RECIPE

Blend all ingredients together for approximately one minute or until desired consistency.

Add less water for more of an ice cream consistency.

Check out my live YouTube video here for this recipe.

Lots of love!

Liz

Benefits from High Carb Low Fat Raw Vegan Diet/Lifestyle

2011-06-10T12:33:00.000+02:00

Hi everyone!

Today I want to talk about some of the many benefits I´ve experienced since eating a high carbohydrate, low fat raw vegan diet and applying the lifestyle 100%.

enough calories+enough water+enough sleep+sunshine+exercise=
THE LIFESTYLE

This post could be miles long but since I know you don´t have that much time on your hands, I´ve narrowed down my benefits into eight points.

Click here to view my video on this subject.

If you are interested in learning more about this lifestyle, I recommend reading 80/10/10 by Dr. Douglas Graham.

I would also recommend that you check out 30bananasaday, join and add me as a friend!

BENEFITS

* IMPROVED APPEARANCE *

-- Clear, white eyes 100% of the time.. used to ALWAYS need eye drops for clear eyes - no more!

-- Younger more youthful appearance/face

-- Clear skin, even skin tone.. rarely get a breakout, no more rosacea

-- Strong nails.. good indication of bone strength

-- Love my body more daily.. more definition especially in legs (where I would gain fat first)

-- Generally feel prettier overall

* MENTAL STATE *

-- Ability to deal with emotions

-- Ability to focus

-- Feel more in control of my thoughts

-- Emotionally stable

-- At peace with myself and others

-- Rarely get angry.. lack of aggression

-- More intuitive

-- Better memory

* ACCEPTANCE OF SELF/OTHERS *

-- This lifestyle teaches you to love yourself for exactly who you are at whatever stage you are currently in, flaws and strengths

-- My natural talents and life purpose have become more apparent

-- Ability to focus on what´s truly important in life and see through the BS

* LOVE MY FOOD *

-- Enjoy more food more than ever.. look forward to EVERY meal/snack

-- Simply eat what my tastebuds love, what my body loves and what loves my body/mind

-- Most abundant way of eating there is

-- Can eat as much as I want, whenever I want, as frequent as I want :D

* HOW I FEEL *

-- Amazing digestion

-- Uplifted mood, normally always happy

-- Physically feel the best ever

-- Knowing that I´m taking the best care ever of myself on all levels

-- More energy.. used to be tired A LOT

-- More at peace.. zero to little anxiety

-- Feel more compassion for animals.. more connected to my own

-- More connected to nature

-- Feel more balanced inside my body/mind

* PERFORMANCE *

-- Able to exercise harder, better, longer than ever.. been exercising 5-7 days a week for seven years

-- Training to run a half marathon.. used to be a struggle to run a 5k

-- On the bike, I can beat my marathon running husband up hills :D

* MAKING THE WORLD A BETTER PLACE *

-- Helping to save innocent animals from a life of pain, abuse and murder

-- Creating less pollution

-- Sharing my knowledge/experience with others

-- I´ve changed for the better and therefore I impact and inspire others in a more positive way

-- Everyone I am around daily now eats more fruit, vegetables and less animals products

* HEALTH *

-- Health is better than ever based on my current blood test results

-- Have not gotten sick AT ALL since I started this diet/lifetsyle

After hearing all of my benefits isn't there a small part of you that wants to try this diet/lifestyle?
It will be one of the best decisions you ever make!!

Lots of love!
Liz

JewelMint Jewelry Review

2011-05-28T16:28:00.000+02:00

I was recently sent some pieces of jewelry from an online company called JewelMint to review.

JewelMint was created by style icon, Kate Bosworth and celebrity stylist, Cher Coulter.

www.jewelmint.com

Click here to view my JewelMint review video.

**(The items not featured in this video will be featured in upcoming fashion videos.)**

Very cute, simple and classy packaging.

********************

This company is different from other jewelry sites because they select certain items to fit your unique, personal style. This alone eliminates the hassel of having to search through countless pages of jewelry you don´t like.

How it works...

- Log onto the site and create your own personal style profile by taking a short style quiz.

- You then will be lead to your jewelry box with specially selected jewelry to fit your unique style.

- Each month Kate, Cher and the JewelMint team will recommend personalized jewelry for you.

- As a member, you pay only $29.99 per item.

- You do not get charged until you purchase your first piece of jewelry.

- If you don´t want to purchase one month it´s hassel free and no charges to your account will be made.

********************

Below you can see five items that were selected for me based on my personal style.

Want 50% off your first purchase?

Click here or copy and paste the link below into your web browser.

http://jmnt.co/kelWLG

Enter this promo code for your discount.

LizY50

I hope you love this company as much as I do!

Lots of love!

Liz

Rs2Shopping Cocktail Dress Review

2011-05-11T18:49:00.000+02:00

Hello everyone!

Hope everyone is having a wonderful day!

To change things up a bit and because the weather is absolutely beautiful here in Spain, I chose to take these photos and film outside today.

I recently received a stunning cocktail dress from Rs2shopping to review.

Click here to view this video review live!

I am so pleased with this company and the quality and fit of this dress that I want you all to know about this company for any upcoming special events you may have.

Rs2shopping is an online company who specializes in prom, bridesmaid, cocktail, and all other formal dresses.

You can access their website here.

I would highly recommend this company to anyone in the need of a formal dress/gown because...

- High quality dresses

- Custom made dresses made just for your exact measurements

- Affordable prices

- Free shipping to UK, Ireland, North America, Oceania, some countries of Eastern Asia and SoutheastAsia

- Ships to many different countries

- Wide variety of dress styles

- Wide selection of colors for each dress

If you are considering purchasing with Rs2shopping, make sure you place your order in advance as it will take 7 days to make the dress and then it will be shipped.

DISCOUNT CODE:

"Charmed Elegance"

Lots of love!

Liz

Raw Vegan Spaghetti Recipe

2011-05-10T19:13:00.000+02:00

Hi everyone!

Hope everyone is having a wonderful day and feeling amazing!

I'm excited to share with you a new favorite recipe of mine using my new vegetable spiralizer.

I found my vegetable spiralizer here on amazon (incase you like this recipe so much you want to buy one;) and I am so happy with it that I've been using it almost nightly since I purchased.

I've been mainly using my spiralizer to make raw vegan pasta noodles out of cucumber, squash and zucchini.

Here's what it looks like in action...

I'm telling you... it's so much fun!

Okay, on to the recipe! (:

Click here to view this recipe video live.

INGREDIENTS

**SPAGHETTI**

2.5 Zucchinis, peeled

2 Cucumbers, peeled

**SAUCE**

5 Raf Tomatoes (or whatever tomatoes you like)

2 lemons

RECIPE

**SPAGHETTI**

Peel or spiralize zucchinis and cucumbers to make spaghetti noodles.

Place in large bowl.

**SAUCE**

Blend tomatoes and lemon juice until desired consistency.

Pour over spaghetti noodles and devour!

Hope you like this recipe!

Lots of love!

Liz

Phosphor Watch Review

2011-05-05T19:52:00.000+02:00

About a month ago I was sent a beautiful watch by Phosphor to review.

The watch incorporates Swarovski crystals and Micro-Magnetic Mechanical Digital technology.

I have to say that I am loving this watch for various reasons...

Click here to watch my video review on this watch.

This watch is great quality! It has a large face with swarovski crystals inside and around face and a hot pink genuine leather wrist band. This trendy watch goes well will casual and dressy attire.

I've been wearing this watch almost daily for the past month and have received so many compliments.

This watch is available in pink, white, red and black patent leather for women and black matte leather for men.

www.phosphorwatches.com

Lots of love!

Liz

Raw Vegan Pie Recipe

2011-04-09T12:04:00.000+02:00

This is my first attempt at making a raw low fat vegan pie and I have to say, I think it turned out quite nicely!

I'm proud of myself! (:

Click here to see this recipe video live.

YOU WILL NEED/INGREDIENTS...

Two pie dishes, coverd in aluminum foil

(foil is for easy lifting of the pies)

3 Cups Strawberries

3.5 Large Bananas

300g Raisins

(check to make sure there are no stems attached)

**RECIPE**

- Blend raisins in food processor with a little water

- Place in pie dish and pack down

- Blend bananas with a little water, pour on top of raisin layer

- Blend strawberries with a little water, pour into the other pie dish

- Cover dishes with plastic wrap and freeze overnight

- Lift out layers and stack together

- Decorate pie with fresh fruit

A delicious and healthy dessert perfect for the warming weather!

Lots of love!

Liz

What I've Been Eating - March 2011

2011-04-07T11:03:00.000+02:00

Hi everyone!

Hope you are all having a wonderful Thursday!

It seems like you all enjoy my posts and videos about what I've been eating lately so here's another one for you!

I go shopping at the local farmers' market twice a week and that's where I get 99% of my fruit, vegetables and nuts.

Below are a few photos of some in season and tropical food I've been enjoying.

Click here to see this video live and everything I ate last March.

BREAKFAST: Fruit Meals

I almost always start each day with a HUGE (over a liter) banana smoothie with a touch of cinnamon because they taste so good and give me fantastic energy to start my day.

(Truly ripe bananas have brown spots).

Banana Milk = Bananas blended with water

YUM!

One of the best parts of my day is drinking this! :D

These dates on the vine are from Israel and are SO juicy!

Dates are another fantastic source of energy.

You can eat them as they are or blend them up with water to make "datorade".

Cherimoya is another fruit I love for it's unique thick, milky flavor.

I cut off the top and scoop out the fruit with a spoon.

I'm starting to see watermelon slowly making an appearance at the markets because it is coming into season.

What a beautiful and hydrating fruit!

DINNER: Large Salad

*Red leaf lettuce, cucumbers, cherry tomatoes, tangerines (mandarian oranges)*

I often mix fruit in with my greens and veggies.

I've sadly had to say goodbye to my fall and winter staple food - tangerines and oranges.

Luckily, I get distracted easily with all the other fruit coming into season.

*Red leaf lettuce, cucumbers, kiwi, mango*
Excitedly, mangos, kiwis and other tropical fruit are appearing more at the markets.

Click here to see what the farmers' markets are like in Spain.

What have you been eating lately?

Thanks for viewing!

Lots of love!

Liz

Cherry Tomato Salad w/ Mango Dressing

2011-04-03T12:30:00.000+02:00

The creation of this salad is based on these three ingredients.

- Cherry tomatoes, which I've just discovered a new love for!

- Tangerines, which are sadly going out of season but I've eaten my fair share (maybe more) of them this past fall and winter!

- Mango, which is excitedly coming into season!

**BTW - when a mango is truly ripe, the skin will be red, yellow and orange and will melt in your mouth when eaten.**

Who's hungry?

Click here to see this recipe video live!

INGREDIENTS

- 10 Tangerines

- 20 Cherry Tomatoes

- 1 Mango

- 2 Medium Cucumbers, peeled

- Head of Red Leaf Lettuce

RECIPE

- Chop or run greens through food processor.

- Peel and chop or run cucumbers through food processor.

- Place greens in large salad bowl.

- Peel tangerines and place on top of greens.

- Slice cherry tomatoes in half and place in salad bowl.

DRESSING

- For the dressing, peel mango and slice into chucks.

- Devour!

Let me know what salad you've been creating for Spring and if you try this recipe!

Lots of love!

Liz

Lovely gifts from sweet Lauren!

2011-04-01T10:14:00.000+02:00

A few days ago I received a package from Australia from the beautiful and sweet Lauren aka LaurenDayMakeup.

For those of you who don't know Lauren, please go check her out! The more I get to know Lauren, the more I love her! She has a heart of gold and is one of the sweetest girls I have ever met! I feel blessed to call her my friend! (;

She is a professional makeup artist in Australia and shows her passion for makeup in her YouTube videos and Blog.

She sent me these gifts 'just because' and I couldn't be happier with the items she sent me! She really put a lot of thought into the gifts she sent me! I love everything! <3

First of all, she sent me this adorable hand made card! I had to take photos of each side and page because it's so cute!

She sent me an onyx bracelet which is so unique and pretty! I love what onyx is linked to!

Next up is this precious recipe journal! Lauren knows me very well! (;

Last but not least is this hand made magnolia soap made in Australia. It smells SO good!

I hope you all enjoyed this post!

Lauren, thank you SO much for these thoughtful gifts!

Wishing everyone a wonderful weekend!

Lots of love,

Liz

Letting go...

2011-03-30T11:20:00.001+02:00

Within the past few months I've noticed a change in myself.

- I don't feel the need to go shopping as much and just buy things for the sake of buying something new.

This change feels AMAZING! :D

I feel so blessed to have everything that I need and more. I've found myself really cherishing everything that I have and I want to take care of what I have rather than buy new and more unnecessary stuff.

All of this leads me to the next change I've noticed in myself.

- I have WAY too much stuff!

I was inspired by two beautiful girls I met through 30BAD (30bananasaday.com), Teri and Dariana to do some spring cleaning.

Click here to view this video live!

Dariana recently went through her bathroom face and body products and threw EVERY product away! WOW! She now uses one single product for all her needs... coconut oil and is very pleased!

More power to you, Dariana!

Teri recently wrote a post about how she aims to be more of a minimalist.

She went through her belongings and gave/threw away about half of her belongings.

She mentioned how the more materialistic stuff we acquire, the more money we have to spend to protect/upkeep these things, spend time cleaning these things and just in general worry about taking care of these possessions. She said something along the lines of, "it's more like our possessions own us instead of us owning them".

How liberating, Teri!

With all this being said, I decided to do a little spring cleaning myself and get rid of some stuff I haven't used in a long time.

I actually just cleaned out my closet twice within the past six months and gave away a lot of clothes and shoes so I didn't have many more clothes to give away at the moment.

Below you can see some of the makeup, nail polishes, jewelry, clothes and face/body products I am giving/throwing away.

What can you give away?

Lots of love!

Liz

13 Personal Question Tag

2011-03-25T11:32:00.000+01:00

Hi all!
I was tagged by Sonja aka MissTrendyKitty to do the 13 Personal Question Tag.

Thanks for tagging me, Sonja... this video was a lot of fun to make!

Click here to watch this tag video live!

Here are the Q´s and A´s...

1. What do you order at Starbucks?

As you all know, I am a raw vegan therefore I don´t drink coffee and have NO business being in Starbucks! Years ago I would drink those dessert drinks with the whip cream... I actually had a little addicton to them! Aha! Now a days, I have an "addiction" to my raw vegan creations!

(banana ice cream recipe here)

2. What´s one thing in your closet you can´t live without?

I have to be boring a say a good pair (or a few pairs;) of jeans that fit really well! I can´t live without them because I wear them weekly and throughout the entire year... I can´t say this about any other item in my closet. I also can´t live without my exercise clothes and shoes! I´d be lost without them!

3. What´s one thing that most people don´t know about you?

Most people don´t know that I used to dance ballet when I was younger. I just recently watched the movie Black Swan and it really brought back great memories of when I used to dance. I started dancing again (in my house) after watching that movie! (;

4. What´s one thing you want to do before you die?

I want to know that I´ve lived a life of purpose, tried to be the best person I could be and stood up for what´s right. Basically look back at my life with no regrets.

5. What´s one food you can´t live without?

That´s SO easy... you all know that I can´t live without my kilos upon kilos of fruit!

6. What´s one quote that you live your life by?

I don´t live my life by any certain quote. Rather, I live with the constant thought to love others and myself. I think there is a lot of focus on loving others and not enough focus on loving YOURSELF... just the way you are... flaws and all!

7. What do you like and dislike about the YouTube community?

I LOVE the YouTube community because it´s amazing how I and others who makes videos can touch the lives of thousands (sometimes millions) of people all over the world. I now have so many more great relationships in my life thanks to YT. I dislike the negativity that comes along with the creation of videos. Anyone who creates videos on YT has encountered a rude or disgusting comment (probably both). You have to have THICK skin to make and continue to make YT vidoes but it´s so worth it! (:

8. What´s your number 1 song on your iPod/Tunes?

It´s hard to pick just one because I love music but I especially love the song ¨Porcelain¨ by Moby. This song is beautiful and always puts me in a good mood. Check it out if you haven´t!
View/Listen here

9. What kind of style would you describe yourself having?

Simple - I wear a lot of simple pieces and solid colors. Less if more in my book!

Classy - I will always pick a classic item over a super trendy one. I like looking back on photos of Audrey Hepburn and Jackie Kennedy... the clothes they wore are still in style today!

Sexy - I usually wear form fitting clothing however, I rarely wear super short skirts/dresses or show much cleavage. I just like to show off my curves that I work so hard for! (;

Colorful/Happy - I LOVE bright colors year-round. They make me happy. Period.

10. Favorite number?

I don´t have a favorite number but if I had to pick one, it would be number 1. The number of champions! :p

11. Two hobbies?

1 - Exercising - It makes me feel alive, clears my head, keeps me in shape and is fantastic for my health.

2 - Making YouTube videos/blogging - It has grown into a passion and become a form of me helping make the world a better place!

12. Two pet peeves?

1 - People who talk TOO much! I´m not talking about people who are friendly and like to talk to people (I´m one of those people). I´m talking about the people who don´t know when to be quiet (almost like they are uncomfortable with silence) and who don´t know when a conversation is over... they can´t take a hint. Also people who talk too much in general about things they don´t really know about and other peoples´ business/gossip.

2 - People who are so consumed with theirself that they only talk about theirself and never ask others how they are doing. I don´t care to be around people like this.

13. Your guilty pleasure?
I really don´t do this as much now because I don´t know the celebrities here in Spain but in the states I liked the gossip magazines! Aha! I would never buy them because I guess I felt too guilty to spend money on them but I would always read them at the gym and salon! :p

So hopefully you all learned something you didn´t know about me and enjoyed this fun tag!

I tag all you YOU!

Lots of love!
xx
Liz

Intrigued Purple - Physicians Formula

2011-03-23T19:54:00.000+01:00

I have not done a makeup tutorial in a while so I really had fun putting this purple look together for you all!

Click here to watch the makeup tutorial live!

PRODUCTS

FACE

- Coastal Scents Camo Quad Concealer - Medium (Under eyes, spots)

- Rimmel Stay Matte Pressed Powder - Silky Beige

- Essence Mosaic Compact Powder - Sunkissed Beauty

- Bare Minerals - Faux Tan (All over)

- E.l.f Contouring Bronzing Powder (Contour)

- Bh cosmetics - 10 Colors Palette Professional Blush (top row, middle color, shown above)

BROWS

- Milani Brow Fix Brow Kit - Light

- Maybelline Great Lash Mascara - Clear

EYES

- Urban Decay Primer Potion

- Physicians Formula - Shimmer Strips Palette - Brown Eyes (shown above)

- Physicians Formula - Trio Gel Eyeliners - Green Eyes (Purple, Black)

- Revlon Grow Luscious Mascara - Black

LIPS

- Essence Lipstick - Frosted

- Smashbox Lip Gloss - Pout

Hope you enjoyed this look!

Lots of love from Spain!

Liz

Fresh & Simple Raw Dressing Recipe

2011-03-10T10:13:00.002+01:00

- When one eats a raw low fat vegan (rlfv811) diet, it's very important to eat greens (salads, cucumbers, celery, etc.) daily to get adequate nutrition.

- I usually have atleast one huge salad daily and I enjoy creating different healthy dressings by blending various fruit, vegetables and nuts together.

- Since oranges are so yummy here in Spain, they come from Valencia, I've been pressing oranges with one lemon to make my fresh, simple, raw low fat vegan salad dressing.

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**Click here to watch this recipe video live**

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INGREDIENTS - SALAD

- Four handfuls greens of your choice (I used romaine)

- 2 Medium Cucumbers, peeled

- 1 Apple

RECIPE

- Run all ingredients through food processor

- Hand chop all ingredients as desired

- Place in large bowl

INGREDIENTS - DRESSING

- 2 Oranges

- 1 Lemon

RECIPE

- Using a citrus presser, juice the oranges and lemon

- Poor over salad and devour!

It's really that simple to be healthy, happy and to enjoy your food!

New to raw low fat vegan? I've got a challenge for you!

CHALLENGE:

Ditch your high fat salad dressing for ONE day and try this raw low fat option!

After you've found that you enjoyed the rlfv dressing, try to ditch the high fat dressing as much as possible until you are almost never eating the high fat dressing.

Sending you lots of love and sunshine from Spain!

Liz

Husband Tag: Get to know Arturo!

2011-03-05T12:31:00.000+01:00

I am so late in doing the boyfriend/husband tag but Arturo and I had some free time this past weekend and I talked him into doing this video for you all! (;

We had so much fun and laughed A LOT!
I get a lot of questions about Arturo and so I thought this would be a great way for most of your questions to be answered and for you to get to know my husband, Arturo a little better!

Cheers! We're married!

On our wedding/honeymoon cruise, before going to dinner.

On the beach in the Southern Caribbean.

On the cruise bridge, where the captain drives the ship.

Our favorite wedding photo!

We're driving the ship!

Another favorite wedding photo!

Click here to view this video live.

(Bloopers at the end!)

**the questions I asked and he answered**

1. Where did we meet?

2. What was our first date?

3. Where was our first kiss and how was it?

4. Did you know that I was the one?

5. What was your first impression of me?

6. When did you meet the family?

7. Do we have a tradition?

8. What was our first road trip?

9. Who said I love you first and where were we?

10. What do we argue about most?

11. Who wears the pants in the relationship?

12. If I´m sitting in front of the t.v., what am I watching?

13. What dressing do I get on my salad?

14. What´s the one food I don´t like?

15. We go out to eat, what do I get to drink?

16. What size shoe do I wear?

17. If I was collecting anything, what would it be?

18. What is my favorite type of sandwich?

19. What would I eat everyday if I could?

20. What´s my favorite cereal?

21. What is my favorite music?

22. What´s my favorite sports team?

23. What´s my eye color?

24. Who is my best friend?

25. What is something that you do that I wish that you didn´t?

26. What is my heritage and where am I from?

27. You make me a cake for my birthday, what kind do you make?

28. Did I play any sports?

29. What could I spend hours doing?

30. What is one unique talent that I have?

I tag ALL of you!

Feel free to make a blog post, comment or video about your relationship with your significant other!

I´d love to hear about it!

Lots of love!

Liz

February 2011 Favorite Beauty Products

2011-03-03T16:57:00.000+01:00

During the month of February, I didn't really buy many new beauty products.

The bank account is LOVING this! (;

However, I did find myself using certain products often.

Click here to watch my February 2011 Favorite Beauty Products video live.

Revlon Grow Luscious Mascara - Black

*The mascara has gotten better the longer I've used it BUT it has not made my lashes grow luscious!

Essence Mosaic Compact Powder - Sunkissed Beauty

*The mosaic powders are great for the seasonal transition because they are more than one color. My tan is slowly coming back! :D

MAC Mineralized Skin Finish - Meduim Plus

*This applies flawlessly with a Round Top Synthetic Kabuki (F82) by Sigma. It gives the skin that natural yet polished look. This MSF is also great for the seasonal transition.

Physicians Formula Eyeshadow Trio - Baked Sands

*This is actually an all time favorite of mine because the colors go so well with my skin tone and the color pay off is excellent.

Lady Merit Polish - No. 20

*The perfect soft pink polish with a splash of lavender.

(Watch my video to see what this polish looks like on).

Spring Polish

*This pale pink polish has just the right amount of pink. I feel like this polish was made for me!

(Sorry everyone, it has no name or number to identify it).

MAC Eyeshadow - Sable

*What a beautiful color this is! I've been applying this with a dense blending brush, starting in the crease and gradually working my way to the lid and then to the brow bone. Sable makes pulling off a quick, polished look effortless! A great color for everyone.

What product(s) did you find yourself using a lot in February?

Lots of love!

Liz

Beautiful Gifts from Sonja!

2011-02-26T15:47:00.000+01:00

I recently received some beautiful gifts from my beautiful friend, Sonja, who lives in Italy.

If you don't know Sonja, you should check out her YouTube channels and blog. She is simply amazing!

She has a great and creative sense of style, does wonderful makeup tutorials and reviews, is SUPER smart - speaking a handful of languages and has a heart of gold! She is simply an inspiration to me and many others and I'm so thankful for her friendship!

xx Love you, Sonja! xx

Click here to see her beauty and style channel - eipysgudps.

Click here to see her more personal channel - MissTrendyKitty.

Click here to visit her blog - Butterfly Princess.

Here are the gifts she sent me...

Thank you, Sonja for your thoughtful and beautiful gifts!

As you already know, I LOVE everything!

Lots of love,

Liz

What I'm Wearing Today...

2011-02-24T09:59:00.000+01:00

Today is a beautiful, sunny day here in Catalunya! The sun makes me so happy... I'm so glad to see the sun shinning more and to see the light for a little bit longer each day. Not to mention, we will be "springing forward" with the time at the end of March so that means the days will be even longer and brighter! :D

I'm already mentally preparing for the arrival of Spring and Summer!

Since the weather was Spring like today, I wore a light weight outfit and thought I would share it with you all.

Click here to watch this Outfit Of The Day video live.

(Stayed tunned for funny bloopers at the end!)

OUTFIT

Lavender Tank Top - Local Boutique

Muted Green Cropped Overlay - Local Market

Skinny Dark Wash Jeggings - Zara

Chocolate Stilletos - Steve Madden

Tri-Layered Lavender/Bronze Necklace - Stradivarius

Grey/Bronze Beaded Bracelet - Boutique in Paris

What are you wearing today?

Sending lots of sunshine your way!

Lots of love,

Liz