For about the last month I have been drinking a green protein smoothie after my workouts and I think I have come up with a great recipe! I shared this recipe with some of my co-workers and shortly after they went to Whole Foods to pick up the ingredients to make the smoothie! :D
Making green smoothies is an excellent way to up your intake of greens and you can't even taste them!
Click here to watch this recipe video live.
*Smoothies always taste better in a fancy glass, even if it is for wine!*
Tbsp Flax seed, Ground
Scoop Vanilla Whey Protein Powder
2 Handfuls Ice
1/2 Frozen Banana
2 Handfuls Spinach
4 Fresh Mint Leaves
Feel free to also add some fresh kale!
1 Cup Black Coffee, Skim, Almond, Coconut or Soy Milk
Blend everything together and enjoy!
Lots of love!