Monday, March 29, 2010

METABOLIC TYPE



MY YOU TUBE CHANNEL:

VIEW THIS VIDEO - "FOOD & METABOLIC TYPE"



WHAT IS METABOLIC TYPING?

"Metabolic Typing is the system that identifies an individual's genetically-based nutrition and diet requirements. There is not one diet that is right for everyone, therefore to achieve optimal health, you must determine what is right for you."

How to Eat, Move and Be Healthy by Paul Chek




Hope this helps you all!

Besos from Spain!
Liz




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